Description of Services

Therapeutic Massage

Therapeutic massage is a focused, treatment-oriented form of massage designed to address specific muscle pain, tension, or injury. It often combines techniques such as deep tissue work, trigger point therapy, and stretching to relieve chronic pain, improve mobility, and support recovery. This type of massage helps reduce muscle tightness, alleviate pain, improve posture and flexibility, enhance circulation, and speed up the healing of soft tissue injuries. It is especially beneficial for individuals with chronic pain, muscle tension, sports injuries, or those recovering from physical strain or repetitive stress.

Cupping

Cupping is a therapeutic technique that involves placing suction cups on the skin to create a vacuum effect, drawing the skin and underlying tissue upward. This process increases blood flow to the targeted area, helping to release muscle tension and promote healing. It can reduce muscle soreness and stiffness, improve circulation, ease pain and inflammation, enhance recovery from physical activity, and may also help detoxify tissues while promoting overall relaxation and well-being.

Relaxation Massage

Swedish relaxation massage is a gentle, full-body technique that uses long, flowing strokes, kneading, and circular movements to promote relaxation and improve circulation. It helps reduce muscle tension and stress, enhances blood flow and flexibility, improves mood and sleep quality, and supports overall relaxation and well-being.

Hot Stone Massage

Hot stone massage is a therapeutic technique that uses smooth, heated stones placed on specific points of the body or used by the therapist to massage muscles. The warmth from the stones helps relax tight muscles, allowing for deeper pressure without discomfort. This type of massage relieves muscle tension and stiffness, reduces stress and anxiety, improves blood circulation, promotes deeper relaxation, and supports better sleep and overall well-being.

Foot Reflexology

Foot reflexology is a therapeutic practice rooted in the belief that certain areas of the feet correspond with our organs and bodily systems. By applying pressure to specific areas on the feet- reflex points, practitioners aim to stimulate the body's natural healing processes and promote balance and relaxation.